Welcome
you’ve come to the right place
I’m Kerrie, a licensed psychotherapist (LMHC) based in Brooklyn, NY
I provide guidance + tools for those seeking clarity, empowerment & growth.
be seen & heard
✧
guiding you back to your own wisdom through compassion-focused, integrative therapy
starting therapy for the first time? or starting over with someone new? click below for a therapy 101 guide
my work
some of the major themes I work with
Emotional regulation skills
Trauma recovery
Asian / Immigrant family dynamics
Relationship dynamics
Navigating change & transitions
Practical spirituality
& more
what i offer
As a licensed psychotherapist based in Brooklyn, NY, I enjoy guiding people back to themselves.
Each of us carries a unique blueprint for expressing joy, creativity and wisdom.
By clearing away all that does not serve — disengaging from harmful and limiting thought patterns and beliefs, no matter the source — and integrating new patterns of thought, emotion and action, we free ourselves to live empowered and joyful lives.
I am skilled at seeing your gifts and skills; as well as your blocks and challenges — and during our sessions, I use a blend of therapeutic tools to guide you in your healing process.
are you ready to begin?
The privilege of a lifetime is to become who you truly are.
- Carl Jung
Psychotherapy Sessions
be deeply seen
psychotherapy
I’m a compassion-focused, integrative therapist. I draw on various disciplines and theoretical orientations to best suit your needs, approaching you like the multi-dimensional being you are.
I will meet you where you are:
You could be:
facing an obstacle and encountering troubling feelings and want to get to the root of it
desiring to understand yourself on a deeper level
feeling confused and needing clarity
Together we will:
figure out where to begin
clarify goals and expectations
create a sense of direction & structure for your healing and well-being
FAQs
A few questions I get asked a lot that might be on your mind, too.
+ What is a highly sensitive person?
Highly sensitive people process sensory information on a deeper level. It’s not a disorder or illness - your brain is simply wired to receive, process and interpret information differently. For example, you’re more attuned to subtleties, you have a rich inner life and vivid imagination, emotions impact you deeply and linger for a while (or at least, longer than you’d like!) etc. About 15 - 20% of the population (in North America) are HSPs.
For more information, you may want to refer to hsperson.com.
+ Do I need to be a HSP to work with you?
Nope. If what I talk about here speaks to you in some way, then we may be a right fit for each other. The only way to find out for sure is to schedule a call.
+ how do i know if we are the right fit for each other?
Sometimes you just get a feeling, you know? Or you may just like what you read here. Again, another great opportunity for you to consult your own authority and inner knowing. Most people get a sense of it by the end of the first session.
+ What if I don't know whether I'm an HSP or not?
That’s okay. We can spend some time figuring it out together during a session if that’s something you’d like to explore!
+ what if I need help right now?
For emergency situations, please call 911. For all other scheduling matters, please reach out via the form below and I will try my best to respond within 48 - 72 hours.
+ Where's the best place to start?
It depends on where you’re at on your unique journey. Maybe you’d like to spend some time resetting yourself. You want to come back into alignment with yourself. Or you want to jump straight in to a session to get into the heart of things.
Contact
Leave a message — please allow for 48 — 72 hours for a response.
Reach out to be waitlisted; availability anticipated May 2024.