welcome,
I support highly sensitive Asian women in coming home to themselves.
your sensitivity doesn’t need fixing — it just needs room
✧
and there’s room for all parts of you here
Sensitivity is the lens through which you experience the world. Discernment is how you make sense of what comes through that lens.
In my work, we slow down enough to interpret what your body is registering.
You’ll find a space here that isn’t rushed or demanding—just clarifying and empowering. Where you can release that breath you didn’t realize you were holding this whole time.
A place where all parts of you belong and where your voice comes back into focus.
5 things to know about me
I’m a licensed psychotherapist based in Brooklyn, NY.
I have a client-centered, multidimensional, whole-body approach.
Fierce compassion is at the heart of my work, informed by humanistic Buddhist psychology.
My work is informed by my own journey in reclaiming my power as a highly sensitive person and myriad other identities, intensive inner work & inquiry into my own childhood + clinical hours working with hundreds of clients (and counting).
I focus on the practical + pragmatic: helping you gain relief, clarity, empowerment in real and measurable ways.
are you ready to begin?
The privilege of a lifetime is to become who you truly are.
- Carl Jung
Psychotherapy Sessions
be deeply seen
psychotherapy
I’m a compassion-focused, integrative therapist. I draw on various disciplines and theoretical orientations to best suit your needs, approaching you like the multi-dimensional being you are.
I will meet you where you are:
You could be:
facing an obstacle and encountering troubling feelings and want to get to the root of it
desiring to understand yourself on a deeper level
feeling confused and needing clarity
Together we will:
figure out where to begin
clarify goals and expectations
create a sense of direction & structure for your healing and well-being
FAQs
A few questions I get asked a lot that might be on your mind, too.
+ What is a highly sensitive person?
Highly sensitive people process sensory information on a deeper level. It’s not a disorder or illness - your brain is simply wired to receive, process and interpret information differently. For example, you’re more attuned to subtleties, you have a rich inner life and vivid imagination, emotions impact you deeply and linger for a while (or at least, longer than you’d like!) etc. About 15 - 20% of the population (in North America) are HSPs.
For more information, you may want to refer to hsperson.com.
+ Do I need to be a HSP to work with you?
Nope. If what I talk about here speaks to you in some way, then we may be a right fit for each other. The only way to find out for sure is to schedule a call.
+ how do i know if we are the right fit for each other?
Sometimes you just get a feeling, you know? Or you may just like what you read here. Again, another great opportunity for you to consult your own authority and inner knowing. Most people get a sense of it by the end of the first session.
+ What if I don't know whether I'm an HSP or not?
That’s okay. We can spend some time figuring it out together during a session if that’s something you’d like to explore!
+ what if I need help right now?
For emergency situations, please call 911. For all other scheduling matters, please reach out via the form below and I will try my best to respond within 48 - 72 hours.
+ Where's the best place to start?
It depends on where you’re at on your unique journey. Maybe you’d like to spend some time resetting yourself. You want to come back into alignment with yourself. Or you want to jump straight in to a session to get into the heart of things.
Contact
Please feel free to reach out if you have any questions, or would like to schedule a consultation. I will respond to your query within 24 to 72 hours.