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Asian / Immigrant Family Dynamics

Highly Sensitive People

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Clients ✧ ✦ →

FAQs

Asian / Immigrant Family Dynamics

Highly Sensitive People

Contact

FAQs

Asian / Immigrant Family Dynamics

Highly Sensitive People

Contact

Clients ✧ ✦ →

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‘tell the truth about your wound, and then you will get a truthful picture of the remedy to apply to it. hold out for the right medicine. you will recognize it because it makes your life stronger rather than weaker.’ - Dr Clarissa P. E.

Seeing someone we care about being in distress tends to feel really threatening, and this could be especially so for highly sensitive people, who tend to experience others’ distress more acutely.

A common anxiety response triggered is the urg

Feelings that feel so threatening, they keep us going past the point of exhaustion —

Fear. Obligation. Shame. Guilt. (Not an exhaustive list, I’m sure you can think of a lot more!)

Often these feelings are running in the background, hid

I’ve come to learn that as an adult, truly resting - restoration, rejuvenation - has to be a conscious choice and a skill we practice. (Swipe for why resting just doesn’t feel restful when you’ve been chronically stressed and anxiou

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